http://gothandy.com/blogs/traineo/default.aspxenCommunityServer 2007 SP1 (Build: 20510.895)http://gothandy.com/blogs/traineo/archive/2007/03/12/2007-03-12-weight.aspxMon, 12 Mar 2007 05:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:114Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=114http://gothandy.com/blogs/traineo/archive/2007/03/12/2007-03-12-weight.aspx#commentsWeight: 15 st 0 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/03/12/2007-03-12-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=114" width="1" height="1">Weighthttp://gothandy.com/blogs/traineo/archive/2007/02/28/2007-02-28-weight.aspxWed, 28 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:115Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=115http://gothandy.com/blogs/traineo/archive/2007/02/28/2007-02-28-weight.aspx#commentsWeight: 14 st 13 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/28/2007-02-28-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=115" width="1" height="1">Weighthttp://gothandy.com/blogs/traineo/archive/2007/02/26/2007-02-26-weight.aspxMon, 26 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:116Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=116http://gothandy.com/blogs/traineo/archive/2007/02/26/2007-02-26-weight.aspx#commentsWeight: 14 st 12 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/26/2007-02-26-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=116" width="1" height="1">Weighthttp://gothandy.com/blogs/traineo/archive/2007/02/25/2007-02-25-workout.aspxSun, 25 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:117Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=117http://gothandy.com/blogs/traineo/archive/2007/02/25/2007-02-25-workout.aspx#commentsWorkout: Cycling // Duration: 120 mins // Calories burned: 1811 Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/25/2007-02-25-workout.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=117" width="1" height="1">Workouthttp://gothandy.com/blogs/traineo/archive/2007/02/23/2007-02-23-weight.aspxFri, 23 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:118Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=118http://gothandy.com/blogs/traineo/archive/2007/02/23/2007-02-23-weight.aspx#commentsWeight: 14 st 10 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/23/2007-02-23-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=118" width="1" height="1">Weighthttp://gothandy.com/blogs/traineo/archive/2007/02/21/2007-02-21-weight.aspxWed, 21 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:119Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=119http://gothandy.com/blogs/traineo/archive/2007/02/21/2007-02-21-weight.aspx#commentsWeight: 14 st 10 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/21/2007-02-21-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=119" width="1" height="1">Weighthttp://gothandy.com/blogs/traineo/archive/2007/02/20/2007-02-20-weight.aspxTue, 20 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:120Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=120http://gothandy.com/blogs/traineo/archive/2007/02/20/2007-02-20-weight.aspx#commentsWeight: 14 st 12 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/20/2007-02-20-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=120" width="1" height="1">Weighthttp://gothandy.com/blogs/traineo/archive/2007/02/19/2007-02-19-weight.aspxMon, 19 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:121Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=121http://gothandy.com/blogs/traineo/archive/2007/02/19/2007-02-19-weight.aspx#commentsWeight: 14 st 12 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/19/2007-02-19-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=121" width="1" height="1">Weighthttp://gothandy.com/blogs/traineo/archive/2007/02/14/2007-02-14-weight.aspxWed, 14 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:122Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=122http://gothandy.com/blogs/traineo/archive/2007/02/14/2007-02-14-weight.aspx#commentsWeight: 14 st 11 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/14/2007-02-14-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=122" width="1" height="1">Weighthttp://gothandy.com/blogs/traineo/archive/2007/02/12/2007-02-12-weight.aspxMon, 12 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:123Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=123http://gothandy.com/blogs/traineo/archive/2007/02/12/2007-02-12-weight.aspx#commentsWeight: 14 st 12 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/12/2007-02-12-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=123" width="1" height="1">Weighthttp://gothandy.com/blogs/traineo/archive/2007/02/11/2007-02-11-weight.aspxSun, 11 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:124Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=124http://gothandy.com/blogs/traineo/archive/2007/02/11/2007-02-11-weight.aspx#commentsWeight: 14 st 13 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/11/2007-02-11-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=124" width="1" height="1">Weighthttp://gothandy.com/blogs/traineo/archive/2007/02/10/2007-02-10-weight.aspxSat, 10 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:125Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=125http://gothandy.com/blogs/traineo/archive/2007/02/10/2007-02-10-weight.aspx#commentsWeight: 14 st 11 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/10/2007-02-10-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=125" width="1" height="1">Weighthttp://gothandy.com/blogs/traineo/archive/2007/02/07/2007-02-07-workout.aspxWed, 07 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:126Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=126http://gothandy.com/blogs/traineo/archive/2007/02/07/2007-02-07-workout.aspx#commentsWorkout: Cycling // Duration: 70 mins // Calories burned: 788 Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/07/2007-02-07-workout.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=126" width="1" height="1">Workouthttp://gothandy.com/blogs/traineo/archive/2007/02/06/2007-02-06-workout.aspxTue, 06 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:127Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=127http://gothandy.com/blogs/traineo/archive/2007/02/06/2007-02-06-workout.aspx#commentsWorkout: Cycling // Duration: 70 mins // Calories burned: 1051 Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/06/2007-02-06-workout.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=127" width="1" height="1">Workouthttp://gothandy.com/blogs/traineo/archive/2007/02/06/2007-02-06-weight.aspxTue, 06 Feb 2007 06:00:00 GMTe76a81e3-31a8-49dd-9e97-0c684a1312ce:128Andy Davies's training at traineo.com0http://gothandy.com/blogs/traineo/rsscomments.aspx?PostID=128http://gothandy.com/blogs/traineo/archive/2007/02/06/2007-02-06-weight.aspx#commentsWeight: 14 st 13 lb Read More......(<a href="http://gothandy.com/blogs/traineo/archive/2007/02/06/2007-02-06-weight.aspx">read more</a>)<img src="http://gothandy.com/aggbug.aspx?PostID=128" width="1" height="1">Weight