Daily Archives: 21 November, 2010

Training Diary (2010 P3 W5)

Posted on 21 November, 2010 by gothandy

Objectives for W/C 15/11 More of the same this week. Be realistic + a weekend ride. Steady pace as last week but try and build the intensity. Try walking or running. Do have some bike maintenance to do: Swap the … Continue reading →

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