Took a full week off after the Bikefest, this luckily coincided with a few days in London, but left me too tired to consider riding at the weekend. So instead of the usual update I thought I’d take a look at half year stats:
| January – June | 2011 | 2010 |
| Distance (miles) | 1,370 | 1,260 |
| Time (hours) | 143:29 | 122:17 |
| Avg. speed | 9.6 | 10.3 |
| Avg. HR (bpm) | 141 | 147 |
| Avg. cadence (rpm) | 73.3 | – |
| TRIMP | 11,598 | 10,261 |
| Climb (m) | 28,662 | 27,938 |
| Downhill (m) | 29,144 | 27,523 |
| Calories | 115,835 | 72,405 |
| No. activities | 87 | 98 |
Which means I’ve spent 6 full days on a bike, cycled equivalent distance from London to Greece, turned my peddles 631k times this year and climbed 3 1/4 Everest’s while my heart has beat 1.2M times.
gothandy 