Monthly Archives: February 2011

Base Period 1 – Week 7

Plan Original target was only 3.5h. Rest week. Review Well I well and truly messed this up. After riding Saturday and Sunday, I decided it would be a good idea to carry on and ride to work. Don’t worry I … Continue reading

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Base Period 1 – Week 6

Plan Original target for this week was 6.5h, but given the way the chest infection is rattling along I didn’t want to push anything. Review Finally managed to get back on the bike and hopefully not too soon. Certainly improves … Continue reading

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