Unpacking both boxes and trails

Having moved house last week, this week was mostly about unpacking boxes, and settling into our new home. I also starting to unpack some of the great riding I now have on my doorstep and was able to get to grips with the new longer and more varied commute.


13/04/2011 09:45:00 Training Local: Castle Combe: Anti-Clockwise

Need to slow down on the first hill, lots of dog walkers. Forgot my Garmin too but nice to ride “natural” for a change. Might set up the screen without HR/Cadence every once in a while. After the Builth Wells ride I can now feel the “race” legs coming back, need to work on speed, but I felt good on the downhill sections and on the technical bits but my climbing isn’t where it was last year.

  • Time 1:45:00
  • Distance 19.00 mi
  • Average Speed 10.9 mph

15/04/2011 12:46:09 Training Commute: Northend

  • Time 0:48:59
  • Distance 13.40 mi
  • Average Speed 16.4 mph
  • Average Heart Rate 147 bpm
  • Average Cadence 81 rpm
  • Temperature 14.5 °C

15/04/2011 16:54:06 Training Commute: Northend

  • Time 0:56:30
  • Distance 14.12 mi
  • Average Speed 15.0 mph
  • Average Heart Rate 155 bpm
  • Average Cadence 82 rpm
  • Temperature –

17/04/2011 09:25:03 Training Local: Castle Combe: Anti-Clockwise

  • Time 2:08:05
  • Distance 20.33 mi
  • Average Speed 9.5 mph
  • Average Heart Rate 137 bpm
  • Average Cadence 76 rpm
  • Temperature 11.0 °C
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