Monthly Archives: June 2011

Drink less. Train more.

One thing I noticed this week was the direct correlation between ability to do decent training sessions and the amount I drink. Unfortunately the link was not a positive one! Activities 21/06/2011 07:45:27 Training Commute: Northend Noticed the bottom bracket … Continue reading

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London to Brighton

Got a last minute call from a friend saying he’d got a spare London to Brighton place. That was on the Thursday. So once we’d figured out the logistics of getting 3 bikes, 3 blokes, 1 dog, a load of … Continue reading

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3.25 Everest’s and 1.2M heart beats

Took a full week off after the Bikefest, this luckily coincided with a few days in London, but left me too tired to consider riding at the weekend. So instead of the usual update I thought I’d take a look … Continue reading

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