3 Day Bike Holiday Checklist

Before Going

  • Which bike?
  • Which tyres?
  • Which shoes?

Paper Work

  • Passport
  • Accommodation directions
  • Euros

Riding Kit

  • Helmet
  • Gloves (x2)
  • Bike Shoes
  • First Aid Kit
  • Pads
  • Heart rate chest strap
  • Camelback
  • 2L + 3L Bladders
  • Sunglasses

Food

  • Nuun tablets
  • Mulebars etc.
  • Recovery drink

Tools and Spare Kit

  • Shock pump
  • Hand pump
  • Spare tubes
  • Bike lock + Key
  • Bungees
  • Spare brake pads
  • Black tape
  • Zip ties
  • Wet Lube
  • Dry Lube
  • Leatherman
  • Rag
  • Hex keys
  • Puncture repair kit

Gadgets

  • Continental adapter
  • Camera + charger
  • Phone + charger
  • GPS + charger
  • Car phone charger

Bike Clothes

  • Water proof coat
  • Water proof shorts
  • 3 x bike socks
  • 3 x bike tops
  • 3 x lycra shorts
  • Headover
  • 1 x siding shorts

Non Bike Kit

  • Non bike shoes
  • Going out/travelling clothes
  • Pants
  • Socks

Toiletries and Medicine

  • toothbrush/toothpaste/shampoo/moisturiser
  • sun screen
  • Paracetamol and Ibuprofen
  • Sudocrem

Not sure?

  • Lights + Charger?
  • Tripod
  • Water proof socks?

Brittany Ferries Tel: 0871 2441400

Portsmouth Port

Bistaeder

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Santa Cruz Tallboy – Demo Day 4

Had a rest day on Saturday (Day 3), which was nice.

The aim of this ride was to try and push the Tallboy to the limits of what you’d expect from a 100mm FS XC/Marathon bike. I was considering doing Afan W2 but in hindsight this route definitely pushed my limits (if not the bikes). I’m pretty confident the Tallboy will fly around any of the South Wales man made trails.

The ride did not start well.

I realised too late on Saturday that I was running very low on rubber glue. This made me a little nervous, especially on a long solo ride, as I didn’t have a spare 29’’ tube, and my only real solution was to patch up the tubes in the case of punctures. Within the first half an hour a thorn in my rear tyre, meant I could test my theory that you I could use my 26’’ tube in an emergency. It worked fine and the 26’’ tube did the job for the rest of the ride.

Rather than follow the same route I’d done a few times before with mates, I decided to be a little adventurous and keep off road, where before we’d take a link road. This did not pay off and I needed to retrace my tyre tracks a couple of times.

So before I really got started I wasn’t getting in any kind of good rhythm, walking over rock sections my 5 year old lad could be riding, picking bad lines etc. etc. Then to make matters worse I hit the hike a bike section up Y Das. So now one and a half hours into a ride I was hoping to finishing in 3 hours (certainly less than 3.5 hours) and not enjoyed much of it, except the first set of climbs and bits of the single track.

http://connect.garmin.com/activity/38354777

Thankfully things got a lot better once I was on top, and heading towards the reservoir. I was finding the 29’’ wheels let me pick a new kind of line where I could skim across the top of the larger rocks.  Who’d have thought those extra 3’’ would make that much difference. Also the VPP meant I could just keep on peddling through it all, must be averaging a good 18 mph over what was a much rougher track than I remembered. I also started playing with saddle adjustment which helped.

After the Grwyne Fawr Reservoir, came the fire road not surprisingly the Tallboy raced up this without incident. Again I went off route and hooked up with the single track on the ridge, this was a good move as this was easily one of the most enjoyable sections.

As the single track section got steeper I really felt the need for getting the saddle down, I really don’t suffer too much on my 26’’ Large bike as it is pretty easy to get my arse over the back, but being planted “in” the 29’’ wheels it was the first time I started to yearn for a adjustable seat post.

Now the final bit of road, before the climb, must admit to really looking forward to this part of the ride. The tallboy didn’t disappoint, and despite having to put my foot down once, on the hard left hand turn, I did feel like “next time” I’d clear it.

Now the final decent, and here I started to doubt the 100mm travel option, mind you this is the same decent when a few years earlier I saw a mate totally trash his original Spesh Enduro, so it might be a little unfair to judge the Tallboy so harshly. But this section did leave me wondering if I should consider 120mm fork and a adjustable seat post, but putting these on this bike … well it just seems a bit wrong.

 

http://twentynineinches.com/2010/02/25/santa-cruz-tall-boy-final-review-what-others-have-to-say/

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Santa Cruz Tallboy – Demo Day 2

Following the fettling on Day 1, Day 2 would be about riding as far as possible. Downside being a did need to spend a full day at work. So decide to string together a 22 mile commute route.

TestDay2RideElevationProfile

Distance 44.4 miles
Time 4:00 hours 
Elevation Gain 1,173 m
Average Speed 11.1 mph

Things I expected to be good and were

  • Climbing up the rough stuff … the VPP is just amazing … the stiffness on the backend means every ounce of effort goes into the up.
  • Rolling along single track was as good as I’d hoped.
  • Cruising along is great feels so fast.
  • The lock out was very useful on road sections but didn’t feel the need to use it anywhere else.
  • Main thing was how I felt so much less fatigued than if I was using either my hard tail or trail bike. I only really noticed this well into the ride.

… and of course some negatives

  • Avid Elixir make a horrid high pitched squealing noise after a minute or two of not using them. Means constantly touching the front brake to stop it.
  • I’m usually more than happy with an XT drive train, but the one on this demo bike isn’t right, gears a skipping. It’s also annoying the back derailleur is the wrong way round.
  • Tyre choice is a challenge on the rocky corners, and so thin they are prone to thorn punctures. Had one already and no spare 29’’ inner tube so had to go old school and batch.

… and some things that I hadn’t expected to be good

  • Doing the bomb holes up in the woods at Lansdown, the 29’’ wheels really rolled well, felt like I could easily pump them, much fun.
  • Some of the downhill’s (especially the long one down the back of Lansdown) felt better on the 100mm 29er than the 140mm Cannondale.

At one stage of the ride, I was peddling in a big gear up a slight incline along a single track bridleway with trees either side of me. When a large bird of prey swooped into the tunnel made by the trees. I put in a little extra effort so I could match its speed. While following the bird I couldn’t help by compare the large wingspan effortlessly gliding along the trail, to my large wheeled bike doing the same.

I had another emotionally charged moment, when peddling hard through corner after corner, pushing hard, feeling so inside the bike. If I can regularly repeat that fleeting experience this bike will be worth every penny.

By the end of the ride I was getting pretty low on energy, having not brought along enough food but even though I was feeling rough the bike just kept flying along. It really gives me the confidence to tackle some big challenges.

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Santa Cruz Tallboy – Demo Day 1

santacruztallboyspread

Things I thought were good

  • Grease nipples under the bottom bracket where it counts most.
  • The cable routing looks really neat and has another set of lugs for a adjustable seat post.
  • The raw carbon black is very nice.
  • The shape of the frame is (in my mind at least) very pretty.
  • The way the VPP rolls up and forward.
  • The lock outs on the front and rear shock worked well (and well together).

Things I was not so keen on

  • The narrow Easton XC carbon handlebars (but suspect most people will find these wide)
  • The tyre tread on the block 8, luck it is so dry and dusty right now. Also found them prone to punctures later on.
  • Initially at least the 70mm steam seemed a bit short (now not so sure as I ride it more).
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Santa Cruz Tallboy – Research

I’m going to be testing this Santa Cruz Tallboy next weekend.

Also what this rather large chap did with his tallboy is pretty impressive.

Rob Deans Santa Cruz Tallboy

More from him and some others on this thread on singletrack.

29er Full Sus race bikes…. are there any?

I also like this guys pretty off the wall review, removes any excuse for slow handling on 4x courses.

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Which bike?

What am I looking for?

I’ve got a rather retro GT Zaskar hardtail (usually running at 85 to 100mm upfront) and classic Cannondale Prophet (with 140mm front and rear). So I’m looking for something that will fit neatly between these two. I’ll probably beef up the Prophet to run in it’s free ride setting after this purchase, so I’ll be looking for something more trail than xc, but definitely capable of 6h/75km plus events.

A few questions that need answering.

100mm vs. 120mm vs. 140mm

Given I’ve got a 140mm Prophet it seems like I should be getting something different. Also as I’ve been riding the hard-tail in most of the longer events 100mm should be more than adequate, and if you look at somewhere like Cwmcarn then 100mm should be enough to have fun. But I do wonder if a modern stiff and light weight 140mm can climb and cruise with the best of the shorter travel machines?

26’’ vs. 29’’

Being a big lad, I’m guessing 29’’ wheels will just make the bike look normal sized. Suspect I might be sacrificing fun for speed? But I’ll have the prophet for fun still. Getting a demo seems the only way to answer this one.

Aluminium vs. Carbon

Carbon is sexy, light weight and the often talked about stiffness would be good. Again I suspect a demo is required.

9mm Drop Out vs. 15mm Thru

I’m pretty sure I’d prefer a solid thru axle rather than the traditional drop outs.

Some of the contenders

A far from complete list of possibilities.

Brand XC 100 Trail 120 Trail 140+ 29’’
Turner Flux   5 Spot Sultan
Santa Cruz Blur XC   Blur LT Tallboy
Cannondale Rush RZ 120 RZ 140 n/a
Lapierre X-Control   Zesty n/a
Giant Anthem X   Trance X  
Trek Top Fuel Fuel EX    
Scott Spark   Genius  
Gary Fisher       Hi Pro
Ghost RT Lector   AMR Lector  
Specialized Epic   Stumpjumper FSR  
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How to export a SharePoint list to Excel 2007 and enable synchronization that writes back to the SharePoint site

When you export a Windows SharePoint Services (WSS) 3.0 or Microsoft Office SharePoint Server (MOSS) list to Microsoft Office Excel 2007 the SharePoint list is converted to a table. It is not possible to maintain a read/write link with the SharePoint list.

Note: Existing Microsoft Office Excel 2003 workbooks can still be synchronized in a SharePoint linked list.

Begin by using the Export to Spreadsheet function on your SharePoint List. Open the .igy file, and enable the content. You will be looking for some XML contained in the Connection Properties under Command text. The XML will look something like this. Make sure you use the <VIEWGUID></VIEWGUID>.

<LIST>
<VIEWGUID>{EE899B13-9557-4559-B276-F16E769467AC}</VIEWGUID>
<LISTNAME>{F39B72F0-6A75-4F53-9B3B-91A127FF641C}</LISTNAME>
<LISTWEB>http://sharepoint/MySite/_vti_bin</LISTWEB>
<LISTSUBWEB></LISTSUBWEB>
<ROOTFOLDER>/MySite/Lists/MyList</ROOTFOLDER>
</LIST>

Next you will need to create a macro. Run the macro once, and a correctly configured list that allows two way refresh with your SharePoint list will be created. Make sure the name of your list correctly entered between the source and the guid.

Sub LinkMyList()

     ActiveSheet.ListObjects.Add _
        SourceType:=xlSrcExternal, _
        Source:=Array("
http://sharepoint/MySite/_vti_bin", _
        "MyList", _
        "{EE899B13-9557-4559-B276-F16E769467AC}"), _
        LinkSource:=True, _
        Destination:=Range("A1")

End Sub

Reference: A SharePoint list is converted to a table, and synchronization of the SharePoint list is disabled after you save an Excel 2007 workbook

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GT Zaskar Rebuild – Part 1

I bought the original GT Zaskar back in the 90’s. It has had two major overhauls since then, the first back at the start of the decade when new wheels and forks were purchased, and then this time last year when I replaced most of the drive train ready for it’s commuting duties this year.

The original 90's frame

While it makes a great commuting bike I’d like to be able to use it for trail riding. The main problem being the lack of disc brakes on the backend. So when I saw a Black Zaskar frame on ebay with disc mounts I bid and won it back in October.

The frame was recently resprayed at the Argos so looks very tidy.

With the bike in use 2 or 3 times a week, I thought it best to wait for the holidays before swapping all the components over. I started at the front end, without the tools to remove the headset, I was pleased to get a new headset with the reconditioned frame.

I did hit an issue with the forks and was unable to remove the bottom of the old headset which is making the forks ride a little high. I’m not too concerned at this stage as I’ll be on the look out for some lighter forks.

Build Part 1

I also had to get creative with the front derailleur gear cable, with some cobbled together XTR cast offs which should keep things shifting smoothly for a while.

I’m keeping the v-brakes going for a little while longer. I just want to get the bike working again before making the purchase decision on which light weight wheels and hydraulic disk brakes to go for.

The bottom bracket proved to be problematic. The width has changed from 73mm to 68mm between the two frames. An online order has been made and I’m waiting on delivery. Something I hadn’t expected. So I can get things finished off I’ve just screwed in one side of the longer bracket for now.

The rear end

With a slightly dodgy looking bottom bracket, I finished off the rest of the bike and took it for a spin round the local bridleways. No complaints so far. Next I’ll need to purchase a new back wheel and hydraulic disk brakes. Avid are looking the favourite so far. Juicy or Elixir either look good.

New Year Ride

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