Daily Archives: 14 November, 2010

Training Diary (2010 P3 W4)

Posted on 14 November, 2010 by gothandy

Objectives At this stage I’m still putting the overall training plan together for 2011, so the next few weeks are just about getting back into the winter training/commuting. Dealing with dark, rain, wind and ice mostly. The rides are about … Continue reading →

Posted in Uncategorized | Leave a comment

2011 Training Plan – Step 1 – Determine Season Goals

Posted on 14 November, 2010 by gothandy

I’m using The Mountain Biker’s Training Bible by Joe Friel as my starting point for this. I read the book last year, but didn’t make much use of it through the course of 2010. I thought it better to go … Continue reading →